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Dates
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I have had no pain or twinges since doing Dru Yoga. I have found the back care course excellent and would recommend to others with back pain. I work at a large factory in the maintenance department, I do quite a bit of lifting motors etc. so I've had quite a lot of back problems for quite a few years now. Since I've been doing the programme, I've been getting up every morning and doing the stretches and it's helped my back to no end. I'm really impressed with how it's gone, really good.
This course has made me feel calmer, more in my body and more at peace with myself. I’ve discovered more about how my body works in these two weeks than in my four years of dance training!
Dru is gentle, yet immensely powerful physically, mentally and spiritually.