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Awakening the Heart

27 May, 2017  –  27 May, 2017
(Registration open till 1 Jun)

A 1/2 day workshop to discover health and positive wellbeing through Dru Yoga

With Dru Yoga teachers Shirley Campbell, Angela Baker and Robyn Harris

"The power of the heart is to be connected with who you are at the deepest level" Eckhart Tolle

In this workshop we will share practices that stretch, strengthen, release and mobilise your body to boost your wellbeing and specifically help with the health of your heart and circulation.

The practices will also help to shift your awareness to positive qualities associated with the heart such as compassion, empathy, joy and happiness.

Discover one of the key and unique factors that makes Dru Yoga such a practical and transformative yoga for everyone, the principle that the heart is a great transformer.

Experience a mix of physical movement, posture work, relaxation and meditation in this 1/2 day workshop that will leave you deeply relaxed, recharged and feeling empowered. And to support your experience in the workshop receive a FREE Awakening the Heart CD for home practice.

Registration from 9.30am
Morning Tea provided
Concludes at 1.30pm

Dru Yoga is a graceful and potent form of yoga, based on dynamic, flowing movements, directed breathing and visualisation. 

For people of all abilities, all fitness levels and all age groups.

 

Interested in exploring Dru Yoga further? This workshop is a great opportunity to experience Dru and chat to teacher trainers and graduates in the lead up to our next in-depth Dru Yoga training course, starting in Canberra July 2017

    Prices and booking

    10.00 - 1.30pm

    $65 price

    $52 DPN/concession

    Any questions or would like to book? Call 02 6161 1462 or email info@dru.com.au

    Dates

    Saturday, May 27, 2017 - 10:00
     to 
    13:30
    Kate Waterhouse, Lawyer, Dru Yoga workshop participant
    Lawyer

    I'd really recommend the Dru Workshops. I feel so revitalised and enthusiastic about life since attending, I definitely want to come to another one soon!

    Sally Anne Taylor
    Yoga teacher

    Call back your power and fly!

    Jordan Scotney, Dru Yoga student and musician
    Dru Yoga teacher and musician

    Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.