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Yoga

A Journey to Peace through Yoga

A Journey to Peace Through Yoga 2nd Edition

A Journey to Peace Through Yoga tells the story of Lynnette Dickinson and her journey through MS using the power of her mind and the tools of yoga and meditation to create an extraordinary journey of transformation - that each of us can replicate.

$27.00
Yoga class - Awakening the Heart (EBR 3)

Awakening the Heart with EBR 3

Anita Goswami

Empower your life with a mind/body yoga class that combines goal setting affirmations with movement. Discover how to boost heart power, balance your emotions and feel more positive with Energy Block Release 3.  

$4.00
Body Heart Mind

Body Heart Mind

Mansukh Patel, Paulette Agnew

This DVD introduces you to 7 outstanding Dru Yoga sequences that will transform your day giving you the confidence to achieve all that you need to do.

Beginner - Intermediate

$15.00
Calm clear relaxed

Calm, Clear and Relaxed

John Jones and Andrew Wells

Refresh your mind, soothe your body

Includes Dru's unique Activation and Energy Block Release movement work as well as energising breathing exercises, calming sequences and relaxation. Perfect for beginners or those looking for a more gentle class.

$15.00
CD Easing Headaches

CD Easing Headaches

Easing Headaches

Mansukh Patel & Cody Langford

$4.00
Meditation class- Chakra dharanam Part 1 cd

Chakra Dharanam - Part 1

Chris Barrington

Since ancient times, people have used chakra meditation, concentration [dharanam] and visualisation to unlock their hidden potential. Internationally renowned teacher Chris Barrington will lead you through a 2-part program that can transform your life. Build strength, purpose and confidence and let go of old emotional hurts.

$4.00
meditation - Chakra Dharanam Part 2

Chakra Dharanam - Part 2

Chris Barrington

For thousands of years, yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential. This programme focuses on balancing and energising the 4 higher chakras in a potent and effective way. 

$4.00
Yoga Class - Clarity and Creativity (EBR5)

Clarity and Creativity with EBR 5

Lalita Doerstel

A yoga class to clear your vision and give your life purpose. Boost your creativity and get clarity on your direction with this gentle Dru Yoga programme on CD or MP3. Particularly good for clearing the effects of a busy day, this sequence will leave you feeling energized, motivated and balanced.

$4.00
Deer Lightful - childrens yoga of Dru Yoga's Energy Block Release 1, by Suzanna Thell, illustrated by Yuti MacLean

Deer-lightful

This children’s picture book has it all—

  • heart moving story with a profound secret to be discovered
  • yoga sequence with the potential to bring about change and transformation
  • beautiful illustrations to draw you into the heart space
  • educational information about the musk deer
  • why relaxation is so important in our life today
  • outline of relaxation process
  • sample guided relaxation
$15.00
Dru Yoga DVD

Dru yoga DVD

Mansukh Patel and Coby Langford

Strengthen Your Body, Relax Your Mind, Open Your Heart
Design your own home yoga practice with a versatile choice of programmes to strengthen your body, relax your mind and open your heart.
This set of 9 body-mind yoga programmes will keep you relaxed, energised and empowered all day long.

$15.00

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