Dru Taster Days
Immerse yourself in the great experience of Dru Yoga!
These low cost morning, afternoon or day seminars, will leave you deeply relaxed and recharged as well as giving you a great overview of how Dru can help you to make the most of your life.
Perfect for everyone who wishes to explore Dru Yoga or Dru Sound in more depth.
Deepen your understanding and take your personal practice to a new level with this excellent grounding in the essential foundations of Dru Yoga and Dru Sound.
During this workshop, you will experience powerful, flowing Dru Yoga to warm up your muscles, increase your circulation and bring a sense of calm and balance to your body and mind. You'll also have an opportunity to enter into the joy which Dru Sound brings, washing away all stress!
This workshop will be taught by senior Dru Yoga and Dru Sound tutors. It will help you develop your own personal practice and give you an opportunity to experience what it's like on the Dru Yoga or Dru Sound training course.
This workshop is suitable for all abilities!
Please wear loose, comfortable clothing, and bring a mat, cushion, blanket & bottle of water.
The Dru Yoga training course has trained thousands of successful Dru Yoga teachers worldwide. It has helped them to improve their health and wellbeing, as well as to find a rewarding purpose in their lives which they pass on to their students.
When 450 Dru yoga students were asked about the effects of their practice:
- 93% experienced improved spine flexibility
- 91% gained peace of mind by overcoming negative thinking
- 89% reported greater ability to reduce and control stress levels
- 86% enjoyed increased energy levels after their yoga practice
- 84% benefited from enhanced mood after practising Dru Yoga
- 83% felt more emotionally balanced
- 81% had greater confidence and self-empowerment
Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and wellbeing.
Any questions? Call 01248 602900 or email hello@druworldwide.com
Why not bring a friend along and make a day of it? Our Dru workshops are kept at a low cost to enable you to explore Dru more fully—and hopefully come to love it as much as we do!
| Event or Course code |
|
| SEO friendly url |
mold-yoga-and-sound-workshop-10-06-17
|
| Event strand |
Dru Yoga, Dru Sound
|
| Prices and booking info |
Prices and booking
1.00pm - 5.00pm
£24 if booked in advance / online
(£30 on the door)
Download the Dru Yoga teacher training course prospectus >
|
| Dru CPD points |
1
|
| Webinar - link to live webinar |
|
| Webinar - link to recorded webinar |
|
| Course administrator |
|
| Finance administrator |
|
| Event webpage header image 1 - for slider |
|
| Event webpage header image 2 - for slider |
|
| Event webpage header image 3 - for slider |
|
| Bottom tab 1 - title |
Prospectus
|
| Bottom tab 1 - thumbnail |
|
| Bottom tab 1 - details |
 Dru Yoga teacher training course prospectus
In this comprehensive prospectus you'll find lots of information about the course.
- What is Dru Yoga?
- How is Dru Yoga different from other types of yoga?
- Dru Yoga research
- Is the course for me?
- Course contents
- Home study
- Reflective learning sheets
- Earn as you learn
- Course manuals
- Dru Professional Network
- FAQs
- Where can I train? etc etc.
Download the prospectus >
|
| Bottom tab 2 - title |
Who will I meet?
|
| Bottom tab 2 - thumbnail |
|
| Bottom tab 2 - details |
Make new friends, chat with your tutors
 You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be many other students, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like minded people in your local area.
Our Dru Yoga tasters are taught by our top international tutors.
|
| Bottom tab 3 - title |
Transport & payment
|
| Bottom tab 3 - thumbnail |
|
| Bottom tab 3 - details |
Venue:
Theatre Clwyd
Raikes Lane
Mold CH7 1YA
Pricing info
We've deliberately made these taster experiences more or less at cost - so you can easily explore all the benefits of Dru. We also decided not to make them free, quite, because then we find that everyone present is really interested in making a positive contribution to their life. It builds a richer experience for everyone.
Click here to see pricing >
Cancellations—If we cancel a Dru taster, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.
|
| Bottom tab 4 - title |
What to bring & do
|
| Bottom tab 4 - thumbnail |
|
| Bottom tab 4 - details |
Welcome!
- Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.
- Please arrive at least 15 minutes before the start so we can get going on time.
- Tea and coffee is provided, and if you need a packed lunch or any food please bring it along with you.
- Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
- Share the experience—why not bring a friend with you!
Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.
What's next?
- Taster days in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
- Dru Yoga Retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to and a perfect place for a retreat or break from the city. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1-to-1 yoga.
- Dru Yoga Foundation Course You'll be effortlessly guided through the essentials of Dru Yoga practice, it's subtle power and Energy Block Release principles. Discover how and why Dru is so effective and easy to do, and how it gives you a full range of choices from a gentle yet transforming stretch all the way up to a really tough workout. The Foundation Course helps you to establish your yoga practice, enjoy a yoga holiday and... > More information
- Dru Yoga teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy.Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.
|
| Yoga training hours |
|
| Meditation training hours |
|
| Ayurveda training hours |
|
|