Dru Yoga Workshop
Immerse yourself in the great experience of Dru Yoga!
These day seminars will leave you deeply relaxed and recharged.
Thank you for joining us at Awakening the Heart workshop!
If you would like to come along to the other two workshops and still take advantage of the 10% discount you can still book in.
Simply click the Book Now link above to register for
Dru Energisation —Sunday, June 18th, 1.30-5.00 and
Health and Harmony —Saturday July 1st, 1.30 -5.00
We look forward to seeing you again!
At each workshop you will experience a mix of physical movement, posture work, relaxation and meditation which will leave you deeply relaxed, recharged and feeling empowered. And to support your experience we will be gifting a FREE Dru CD for home practice.
Dru Yoga is a graceful and potent form of yoga, based on dynamic, flowing movements, directed breathing and visualisation.
For people of all abilities, all fitness levels and all age groups.
Interested in exploring Dru Yoga further? These workshops are a great opportunity to experience Dru and chat to teacher trainers and graduates in the lead up to our next in-depth Dru Yoga training course, starting in Canberra July 2017
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Prices and booking
Awakening the Heart —Saturday, May 27th, 10.00-1.30
Dru Energisation —Sunday, June 18th, 1.30-5.00
Health and Harmony —Saturday July 1st, 1.30 -5.00
Registration opens a half hour before the workshop
Morning or afternoon tea will be provided
$175 for full price (save $20)
$140 DPN/concession 156 (save $16)
Any questions or would like to book? Call 02 6161 1462 or email info@dru.com.au
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What to expect
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You'll have a great time!
With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and rejuvenating your whole being.
This 1/2 day workshop is a a perfect way to:
- experience Dru Yoga’s many benefits
- enjoy yoga, meditation, relaxation, mudra and much more
- discover powerful techniques for inner clarity and calm
- meet International and local Dru teachers
- learn about the Dru Yoga teacher training or doing the Dru course ‘just for you’
- an ideal recharge for busy people
The format and start time of a Dru Yoga Workshop will vary with region, but here's an idea of some of the content you can expect:
- introduction and session overview
- warming up and body preparation
- introducing Energy Block Release Sequences (EBRs)
- Dru Yoga postures and sequences including benefits and modifications
- the rejuvenating power of meditation and deep relaxation
- explore next steps for your yoga: retreats, yoga training courses and local events
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What to bring?
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Please wear loose comfortable clothing and bring a yoga mat or rug, cushion, and water bottle.
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Location and price
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Venue: MacKillop Conference Centre
Situated in the quiet inner north suburb of Lyneham,
50 Archibald St Lyneham ACT, 2602, Australia
Price for all three workshops
$175 for full price (save $20)
$140 DPN/concession 156 (save $16)
We've deliberately made these taster experiences more or less at cost - so you can easily explore all the benefits of Dru. We also decided not to make them free, quite, because then we find that everyone present is really interested in making a positive contribution to their life. It builds a richer experience for everyone.
Click here to see pricing >
Cancellations - If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.
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Extra details
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Some extra info for the day
- Please arrive at least 15 minutes before the start so we can start on time.
- Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
- Share the experience—why not bring a friend with you!
- Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.
Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.
What's next?
- May 27th Saturday – Awakening the Heart workshop 10.00-1.30, MacKillop Conference Centre, Lyneham
- June 18th Sunday – Dru Energisation workshop 1.30-5.00, MacKillop Conference Centre, Lyneham
- July 1st Saturday – Health and Harmony workshop 1.30 -5.00, MacKillop Conference Centre, Lyneham
- Workshops in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
- Dru Meditation Online Course This course is a powerful transformational journey that provides you with the tools to live life in a positive and successful way. A tried and tested meditation method that will keep you calm, balanced and energised amidst ever-changing life experiences...
- Dru Yoga teacher training courses Looking for a yoga course? Dru Yoga is one of the fastest growing yoga schools in Australia, training highly qualified and empowered Dru Yoga teachers.
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