Destress with Dru Yoga and Meditation

 Registration is closed for this event
If you have always wanted to learn meditation for inner calm or stress relief, then try Dru Meditation. Dru's approach to meditation techniques will help to balance you, no matter how you are feeling.

If you have always wanted to learn meditation for inner calm or stress relief, then try Dru Meditation. Dru's approach to meditation techniques will help to balance you, no matter how you are feeling.

  • If you are agitated, Dru Meditation will bring you calmness. 
  • If you are feeling exhausted, it will give you energy.
  • If you are feeling anxious, it will bring you peace.

And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and its deep healing properties, which only yoga and meditation can bring.

For more information call 01324-820392 between 10am and 5pm Tuesday to Fridays.

When
2nd Sept 2017 from 10:00 to 13:00
Location
Cathcart Baptist Church
96 Merrylee Road Merrylee Road
Glasgow, G43 2RA
United Kingdom
Meditation workshop fee
Meditation Workshop £20.00
Event Region
Dru Admin Region Scotland
Global region UK & Eire
Event info
Event or Course code
SEO friendly url glasgow-de-stress-with-dru-yoga-and-meditation-workshop-2-9-2017
Event strand Dru Meditation
Prices and booking info

Prices and booking

10.00am - 13.00pm
£20

Dru CPD points 0
Webinar - link to live webinar
Webinar - link to recorded webinar
Course administrator
Finance administrator
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The format and start time of a Dru Meditation workshop will vary with region, but here is an idea of some of the content you can expect:

  • introduction and session overview
  • warming up and body preparation
  • introducing Energy Block Release Sequences (EBRs)
  • the rejuvenating power of meditation and deep relaxation

Dru Meditation is about finding a still inner point from which you can look at the world in a different way and discover a fresh, new perspective on your life. Using powerful breathing techniques (pranayama), kriyas and concentration techniques, you will learn to access a deep inner peace, no matter what challenges you might be facing. 

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Make new friends, chat with your tutors

There will be many other people like yourself, coming to experience Dru Meditation so you'll also have the opportunity to meet like minded people in your local area.

Our Dru Meditation workshops are taught by our top international tutors, who teach on Dru Meditation Teacher Training and Foundation courses. 

You can view some of the tutors likely to be present below >

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Venue: Cathcart Baptist Church,96 Merrylee Road,GlasgowG43 2RA

Come and join us in Glasgow.

We've deliberately made these taster experiences more or less at cost—so you can easily explore all the benefits of Dru. We also decided not to make them free, quite, because then we find that everyone present is really interested in making a positive contribution to their life. It builds a richer experience for everyone.  

Click here to see pricing >

Cancellations—If we cancel a Dru Taster, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other un forseen circumstance) then we give you the option of transferring the event fee to a future Dru event.

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Welcome!

  • Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.
  • Please arrive at least 15 minutes before the start so we can get going on time.
  • Tea and coffee is provided, and if you need a packed lunch or any food please bring it along with you. 
  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
  • Share the experience—why not bring a friend with you!

Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.

What's next?

  • Dru Meditation Foundation Course This course is a powerful transformational journey that provides you with the tools to live life in a positive and successful way. A tried and tested meditation method that will keep you calm, balanced and energised amidst ever-changing life experiences...
  • Dru Meditation teacher training courses The Dru Meditation teacher training course (DMTT) is a powerful transformational journey that provides you with essential tools to live in a positive and successful way. It takes you progressively deeper into the science of meditation. It’s a systematic approach working through the koshas which are the different levels through which we experience the world...
Yoga training hours
Meditation training hours
Ayurveda training hours