Sunshine Coast: Spring Yoga and Meditation workshop & masterclass

Sorry Registration for this event ended on 2nd Sept 2017, 17:00
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2.00-5.00pm Spring Yoga and Meditation - Boost your health, wellbeing and resilience Create a haven for your busy mind Join us for this inspiring workshop and learn simple techniques of movement breath, relaxation and meditation to help you to be still and rebalance so you can engage with your life in a positive and successful way. 9.30am to 1.00pm Dru graduates can dive into Energy Block Release through the koshas.

Dru Yoga and Meditation workshop & Masterclass led by senior Dru international tutor Noelene Francis

2.00–5.00pm   Spring Yoga & Meditation—Boost your health, wellbeing and resilience, create a haven for your busy mind.

Registration from 1.45 pm.  Afternoon tea provided.

Join us for  a nurturing afternoon of Dru Yoga and Meditation, to make way for the positive energy of Springtime, boosting your health, wellbeing and resilience. Discover simple but powerful ways to find inner clarity and calm.

The Dru approach is to find stillness through flowing movement – to be able to stay balanced and stress free when all around is constantly changing!

Want to go deeper? You'll also learn preparatory techniques for the indepth Dru Meditation teacher training course starting in Brisbane in 2018.

Noelene has trained hundreds of Dru yoga and meditation teachers in Australia and New Zealand, so brings a wealth of experience, making the process easy and enjoyable.

9.30–1.00pm   Energy Block Release through the koshas
an exciting workshop for Dru graduates only

How do EBRs work?  Unpacking these amazing sequences on various layers of our being.  An indepth exploration for teachers to enrich their teaching.

Including a Dru Sound Chakra meditation.

3 CPD points allocated and open to all Dru Yoga and Dru Meditation course graduates. Please arrive at 9.15 for a 9.30 start.


Any questions about either workshop? Call Robyn on 07 5439 0572 or Jackie on 07 3351 1398 or email brisbane@dru.com.au

Or simply call the Dru office on 02 6161 1462   email info@dru.com.au

When
2nd Sept 2017 from 14:00 to 17:00
Location
Maroochy Arts & Ecology Centre
Palm Creek Road
Tanawha, Queensland 4556
Australia
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Workshop fee
Afternoon workshop A$50.00
DPN/concession Afternoon workshop A$40.00
Morning masterclass (Dru graduates only) A$65.00
DPN concession Morning masterclass A$50.00
Afternoon workshop A$50.00
DPN masterclass + workshop (Dru graduates only) A$90.00
Event Region
Dru Admin Region Queensland
Global region Australasia
Event info
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SEO friendly url aus-yoga-meditation-workshop-sunshinecoast-sep-2017
Event strand Dru Yoga, Dru Meditation, General
Prices and booking info

Prices and booking

Morning masterclass $65 / $50 DPN concession (Dru graduates only)
Afternoon Dru Yoga and Meditation—Moving into Stillness $50  ($40 DPN/concession)
 

For more information call Dru Australia 02 6161 1462, or Jackie Eldridge 07 3351 1398 or email info@dru.com.au
Dru CPD points 3
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You'll have a great time!

The format and start time of a Dru Yoga and Meditation workshop will vary with region, but here's an idea of some of the content you can expect:

  • introduction and session overview
  • warming up and body preparation for meditation
  • unique Dru Energy Block Release Sequence (EBR) 
  • the art of deep relaxation  
  • breathwork and meditation to calm the mind and bring clarity
  • explore next steps for your yoga & meditation: retreats, yoga training courses and local events
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Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.

 
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Venue: Maroochy Arts & Ecology Centre, Tanawha (near Buderim)

Price: $50 full  or $40 concession

Click here to see pricing >

Cancellations - If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru event.
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Some extra info for the day

  • Please arrive at least 15 minutes before the start so you can register and settle in.
  • A selection of teas is provided, and if you need a packed lunch or any food please bring it along with you. 
  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
  • Share the experience—why not bring a friend with you!
  • Some of our great meditation, yoga and sound products will be available to help you take the experience home.

Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.

What's next?

  • Workshops in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
  • Dru Meditation Online Course This course is a powerful transformational journey that provides you with the tools to live life in a positive and successful way. A tried and tested meditation method that will keep you calm, balanced and energised amidst ever-changing life experiences...
  • Dru Meditation teacher training courses The Dru Meditation teacher training course (DMTT) is a powerful transformational journey that provides you with essential tools to live in a positive and successful way. It takes you progressively deeper into the science of meditation. It’s a systematic approach working through the koshas which are the different levels through which we experience the world...
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