Dru Yoga workshop & taster in Harrowbarrow - the South West (afternoon)

 Registration is closed for this event
Dru Yoga workshop & taster afternoon in Harrowbarrow, Cornwall Immerse yourself in the great experience of Dru Yoga! These low cost morning, afternoon, evening or day seminars, in and around the South West, will leave you deeply relaxed and recharged as well as giving you a great overview of how Dru can help you to make the most of your life.

Wondering whether Dru Yoga is for you? Thinking of starting a yoga teacher training course?

Then roll up your yoga mat and come and experience what it's actually like to be on the Dru Yoga Teacher Training course. Meet the tutors; examine the course manuals; explore the course material (activations, energy block release sequences, body preps, asanas, flowing sequences, anatomy and physiology, philosophy, meditation, relaxation, chakra anatomy...) and experience the power, joy and stillness of Dru Yoga.

Hundreds of people do the Dru Yoga course to benefit themselves. When 450 Dru yoga students were asked about the effects of their practice:

  • 72% find that Dru Yoga reduces back pain
  • 93% experience improved spine flexibility
  • 86% enjoy increased energy levels after their yoga practice
  • 89% experience improved breathing
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefit from enhanced mood after practising Dru Yoga
  • 83% feel emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being.

Want to know more about the teacher training course? Click here >

For the foundation course?  Click here >

Any questions? Call 01579 351385 or email southwest@druworldwide.com

Why not bring a friend along? Our Dru Yoga Tasters are kept at a low cost to enable you to explore Dru more fully—and hopefully come to love it as much as we do!

When
13th May 2017 from 13:30 to 16:30
Location
Harrowbarrow & Metherell Village Hall
School Road
Harrowbarrow
Cornwall, Cornwall PL17 8BQ
United Kingdom
Contact
Phone: 01248 602 900
Yoga taster day fee
South West Yoga workshop & taster afternoon £15.00
Pay on the door £35.00
Pay on the door £15.00
Event Region
Dru Admin Region South West
Global region UK & Eire
Event info
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SEO friendly url south-west-yoga-taster-13-05-2017
Event strand Dru Yoga
Prices and booking info

Prices and booking

Dru Yoga workshop  - 13.30 to 16.00

£15.00      (this will be refunded against the cost of the course, if you sign up)

Meet the tutors and Dru Yoga foundation and teacher training information session - 16.00 to 16.30

 

Download the prospectus >

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You'll have a great time!

The format and start time of a Dru Yoga Taster will vary with region, but here's an idea of some of the content you can expect:

  • introduction and session overview
  • warming up and body preparation
  • introducing Energy Block Release Sequences (EBRs)
  • Dru Yoga postures and sequences including benefits and modifications
  • the rejuvenating power of meditation and deep relaxation
  • explore next steps for your yoga: retreats, yoga training courses and local events
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Make new friends, chat with your tutors

You'll meet your local tutors, so you can have the chance to ask questions and experience what it might be like to train further with us. There will be other students, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like minded people in your local area.

Our Dru Yoga Tasters are taught by our top tutors, who teach on Dru Yoga Teacher Training and Foundation courses. 

 

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Venue:

Harrowbarrow & Metherell Village Hall, School Lane, Harrowbarrow, nr Callington, Cornwall PL17 8BQ

The hall is opposite the primary school and has ample, free parking

 

We've deliberately made these taster experiences more or less at cost - so you can easily explore all the benefits of Dru.

 

Click here to see pricing >

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Welcome!

Shirley Campbell and students

 

  • Please arrive at least 15 minutes before the start so we can get going on time.
  • Tea and coffee is provided.
  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
  • Share the experience—why not bring a friend with you!

Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.

What's next?

  • Taster days in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
  • Dru Yoga retreats and holidays Relax and unwind at our beautiful international yoga course centre in spectacular Snowdonia. It's easy to get to and a perfect place for a retreat or break from the city. Imagine how brilliant doing a whole yoga training course here would be! We offer B&B accommodation, venue hire and yoga retreats as well as offering mentoring, meditation, vedic astrology courses, holistic therapies and 1-to-1 yoga.
  • Dru Yoga foundation course You'll be effortlessly guided through the essentials of Dru Yoga practice, it's subtle power and Energy Block Release principles. Discover how and why Dru is so effective and easy to do, and how it gives you a full range of choices from a gentle yet transforming stretch all the way up to a really tough workout. The Foundation Course helps you to establish your yoga practice, enjoy a yoga holiday and...  > More information
  • Dru Yoga teacher training courses This fully accredited, 200hr Dru Yoga Teacher Training course will give you a thorough insight into: the essential foundations of Dru Yoga, body preps, postures, sequences & alignment; anatomy and physiology; the subtle energy flow within yoga asanas; unique Energy Block Release sequences (EBRs); Dru approach to pranayama; a deeper insight into the chakras and how they work within postures; therapeutic Dru Yoga; the invaluable art of relaxation; Dru Meditation; mantras, mudras and yogic philosophy.Upon graduation you will have access to a wide range of post-graduate courses such as Dru Dance, Dru Kids and Teens, Dru Pre-natal and Dru Back-care as well as interesting CPD events and the opportunity to train as a yoga therapist.

 

Yoga training hours
Meditation training hours
Ayurveda training hours