Dru Meditation on 'How to Centre and Overcome Emotions' in Edinburgh

 Registration is closed for this event
Meditation on 'How to Centre and Overcome Emotions' in Edinburgh Direct your emotions to motivate and empower your life Explore the nature of emotions and how best to use them Create a powerful and fulfilling life

Meditation on 'How to Centre and Overcome Emotions'

  • Direct your emotions to motivate and empower your life
  • Explore the nature of emotions and how best to use them
  • Create a powerful and fulfilling life

Learn meditation techniques using the healing power of light. Find calmness and tranquility. Find focus, concentration and inner strength.

If you have always wanted to learn meditation for inner calm or stress relief, then try Dru Meditation. Dru's approach to meditation techniques will help to balance you, no matter how you are feeling.

  • If you are agitated, Dru Meditation will bring you calmness. 
  • If you are feeling exhausted, it will give you energy.
  • If you are feeling anxious, it will bring you peace.

And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and its deep healing properties, which only yoga and meditation can bring.

For more information call 01324 820392 or email scotland@druworldwide.com

When
2nd Apr 2017 from 11:00 to 14:30
Location
The Regus Business Centre
83 Princes Street
Edinburgh, East Lothian EH2 2ER
United Kingdom
Meditation workshop fee
Meditation taster £20.00
Event Region
Dru Admin Region Scotland
Global region UK & Eire
Event info
Event or Course code
SEO friendly url edinburgh-meditation-taster-how-to-centre-and-overcome-emotions-02-04-2017
Event strand Dru Meditation
Prices and booking info

Prices and booking

 

Time:11.00am - 2.30pm
Cost: £20 

 

 

Dru CPD points 0
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The format and start time of a Dru Meditation workshop will vary with region, but here\s an idea of some of the content you can expect:

  • introduction and session overview
  • warming up and body preparation
  • introducing Energy Block Release Sequences (EBRs)
  • deep relaxation and rejuvenating power of meditation

Dru Meditation is about finding a still inner point from which you can look at the world in a different way and discover a fresh, new perspective on your life. Using powerful breathing techniques (pranayama), kriyas and concentration techniques, you will learn to access a deep inner peace, no matter what challenges you might be facing. 

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Make new friends, chat with your tutors

There will be many other people like yourself, coming to experience Dru Meditation so you'll also have the opportunity to meet like minded people in your local area.

Our Dru Meditation workshops are taught by our top international tutors, who teach on Dru Meditation Teacher Training and Foundation courses. 

 

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Venue:

The Regus Business Centre, 83 Princes Street, Edinburgh, EH2 2ER

Click here to see pricing >

Cancellations—If we cancel a Dru Taster, we give you the option of being reimbursed the event fee, or transferring it to a future event. If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.

 

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Welcome!

  • Some of our great meditation, yoga and relaxation products will be available to help you take the experience home.
  • Please arrive at least 15 minutes before the start so we can get going on time.
  • Tea and coffee is provided, and if you need a packed lunch or any food please bring it along with you. 
  • Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
  • Share the experience—why not bring a friend with you!

Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.

What's next?

  • Taster days in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
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  • Dru Meditation Foundation Course This course is a powerful transformational journey that provides you with the tools to live life in a positive and successful way. A tried and tested meditation method that will keep you calm, balanced and energised amidst ever-changing life experiences...
  • Dru Meditation teacher training courses The Dru Meditation teacher training course (DMTT) is a powerful transformational journey that provides you with essential tools to live in a positive and successful way. It takes you progressively deeper into the science of meditation. It’s a systematic approach working through the koshas which are the different levels through which we experience the world...
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