DPN classes or clinics information - Online live Chair based Dru yoga | DruYoga.com

DPN classes or clinics information - Online live Chair based Dru yoga

nikki-martin-yoga
Dru Yoga and / or Meditation teacher in Truro Cornwall United Kingdom

I had practised different forms of yoga since my mid-20's on and off, but it wasn't until I found Dru that I found a style of yoga that really resonated with me. It was fun, accessible and I left my first workshop feeling uplifted.
There were no Dru teachers near me, so I used Dru's books, videos's and the online studio to practice.
At 50, having spent 30 years working as a nurse in the NHS, I decided to train as a Dru yoga teacher, as I hoped to bring the joy of Dru classes to my part of Cornwall. It took me 4 years to complete my training, finally qualifying in September 2019.
During my training I became unwell and I was diagnosed with an overlap auto-immune disease ( Scleroderma/polymyocitis). This affects my ability to be as active as I would like, move as freely as I would choose, and its impact fluctuates. It has however given me an invaluable insight into the value of yoga practice in helping you cope and adapt to life with a long term illness. It has also taught me how to adapt my classes to suit students with differing abilities.
I have taught very physically fit people of varying ages, beginners, experienced yogi's, my 87 years old mother-in-law and a group of stroke survivors.
It is a passion of mine to make yoga accessible to all.
I am lucky enough to live in Cornwall and love walking, kayaking, swimming and cycling on my brilliant electric bike!

I like to think that my approach is flexible, adaptable and fun.
The main aim of my teaching is to enable students to work with their bodies, to accept their limitations , but see future possibilities.
We take time to explore posture, breath work, sequence & relaxation in a relaxed and non competitive way, with the aim of bringing a feeling of well being into the body and mind.

Contact:

07542 283785

 

Teacher
Nikki Martin
Class Name
Online live Chair based Dru yoga
Information
Tuesday mornings 10.30-11.15 £24 x 4 sessions ( pre-paid) £8 drop in. £16 unwaged x 4 sessions .
City/town
*
P'code
*
Website
Phone
07542 283785
Current Until (date)
01/01/2024
Start date
21/02/2022
Current?
Yes