Positive health at work
Positive health at work
We spend much of our lives at work! Many of the everyday ailments and pains of the modern workplace like stress, back problems and headaches lead to lack of concentration and productivity. This is where Dru Worklife Balance can help!
Dru Worklife Balance
Dru Worklife Balance in the workplace provides education and training with a difference to create health and wellbeing in the workplace. The difference is - it’s fun, it’s sustainable and the methods, when applied, really do work! We can offer bespoke sessions in your place of work where we can train you and your staff in effective Dru techniques. Our entertaining and highly practical workshops will give you strategies to cope with stress and tension.
Education – understanding the key principles of wellbeing and lifestyle factors that affect it.
Training – identifying organisational & personal needs and apply effective practical techniques to prevent burnout and promote long term health.
Our most popular workshop topics include:
Stress - burnout - headaches - back pain
Why are these the most popular workshop topics? Because they affect concentration, focus, clarity and creativity.
- Burnout prevention
- Relieving back pain
- Increase clarity, creativity and focus
- Nutritional stress bustersWhy are these the most popular workshop topics? Because they affect concentration, focus, clarity and creativity.
- Break the stress cycle of the credit crunch
- Yoga for improved sports performance
Managing Director, MARITAS Ltd
(Maritime Training & Assessment Services)
Having just been to a brilliant Dru programme I am 'chilled', yet fully charged! The style and quality of presentation is excellent, the presentation content fascinating, the edication and enthusiasm of the staff without question and the organisation has a 'track record' approaching thirty years. I can highly recommend them.
You will see improvements in:
- Physical, mental and emotional health
- Management of stress and anxiety
- Relaxation levels
- Concentration & clarity of mind
- Clear perception & decision-making
- Personal productivity
- Fitness, health and well-being
Many of the everyday ailments and pains of the modern workplace lead to lack of concentration and productivity.
This is where Dru Worklife Balance can help!
Dru Worklife Balance provides education and training to create health and wellbeing in the workplace.
Find out more about how the Dru Worklife Balance programme can help you.