Wellbeing

5 Dru CDs for relaxation 1) Deep Relaxation, 2) Dynamic Relaxation, 3) Dru Star Energisation, 4) Elements and 5) Vayu
$10.00

Invisible wheels (4): Anahata

The HEART centre. This is number 4 of the 7 main energy centres and plays a very important role in transforming energy from the lower centres (which have to do with the way we treat ourselves and those around us), up to our higher centres (which eventually connect us to the Universe or the spiritual realm or however we perceive it). The chakras gradually rise from the gross to the more subtle... as such, anahata or the heart chakra, is an enormously important centre to work with.

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