Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
Your complete Dru Yoga home programme, filmed on location in Snowdonia, North Wales
As seen on Body in Balance TV, Sky 275
Foreword by Mark Victor Hansen
The best-selling guide to emotional mastery revised and expanded
Nine key principles for inner transformation. This book is a treasure trove of practical advice, techniques and wisdom; a guide to your personal freedom.
Try this remarkable Dru Yoga programme when you want to feel warmly confident, charged up with energy and enthusiastic.
For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.