A yoga class to clear your vision and give your life purpose. Boost your creativity and get clarity on your direction with this gentle Dru Yoga programme on CD or MP3. Particularly good for clearing the effects of a busy day, this sequence will leave you feeling energized, motivated and balanced.
Mansukh Patel, Rita Goswami, Chris Barrington, Savitri MacCuish & Louise Rowan
Whatever your aims and aspirations are in life, you need passion and emotional balance to help you get there. Let this best selling book be your guide. It's filled with practical, easy to learn tips, tools and techniques that have already helped thousands of people.
Nine key principles for inner transformation. This book is a treasure trove of practical advice, techniques and wisdom; a guide to your personal freedom.
Empower your life with a mind/body yoga class that combines goal setting affirmations with movement. Discover how to boost heart power, balance your emotions and feel more positive with Energy Block Release 3.
For thousands of years, yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential. This programme focuses on balancing and energising the 4 higher chakras in a potent and effective way.
