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Yoga


Coby Langford

Two body-mind Dru Yoga classes to make your feel great and look radiant. As seen on Sky TV.

£12.99

Mansukh Patel & Coby Langford

Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.

Select CD or MP3 format from the dropdown list
£8.99

Chris Barrington

Dru Meditation's approach to the first 4 chakras, with outstanding preparatory movement & breathing techniques. Build strength, purpose and confidence as well as letting go of old emotional hurts.

£7.99
£8.50

Louise Rowan

A complete Dru Yoga home programme including Energy Block Release 2. This CD gives you a synthesis of flowing sequences, energy block release movements, mudras (hand gestures), visualisation, relaxation and meditation.

£8.99

Yamuna Loyal

Toning is learning to use your voice as a pure instrument. Yamuna Loyal sings basic tones, - elongated vowel sounds to stimulate and elevate your entire system.

£8.99

Susan Kulas

Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind.

£8.99

Lalita Doerstel

Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
   

£8.99

By Ruth Boaler

This remarkable Dru relaxation CD helps you relax when all else has failed!

£8.99

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