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Yoga


Fitness Yoga

Coby Langford

Discover the unique "Dru Power Sequence" in this 60 minute workout

£12.99
Dru yoga techniques for men
£12.99
Yoga Class - Total health EBR 2

Louise Rowan

A complete Dru Yoga home programme including Energy Block Release 2. This CD gives you a synthesis of flowing sequences, energy block release movements, mudras (hand gestures), visualisation, relaxation and meditation.

£8.99
Sound exercises -Pure Sound CD

Yamuna Loyal

Toning is learning to use your voice as a pure instrument. Yamuna Loyal sings basic tones, - elongated vowel sounds to stimulate and elevate your entire system.

£8.99
Yoga Class - Energy and Flow EBR 4

Susan Kulas

Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind.

£8.99
Yoga Class - Clarity and Creativity (EBR5)

Lalita Doerstel

Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
   

£8.99
Dynamic Relaxation

By Ruth Boaler

This remarkable Dru relaxation CD helps you relax when all else has failed!

£8.99
meditation - Chakra Dharanam Part 2

Chris Barrington

For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.

£8.99
Yoga class - Awakening the Heart (EBR 3)

Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.

£8.99

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