Donna Davies, Dru Yoga and / or Meditation teacher in Trevor United Kingdom
Dru Yoga and / or Meditation teacher in Trevor United Kingdom
I love Dru yoga with a passion. Over the past 3 years it has given me so much, helped me change my life in ways I never knew possible and I’ve met some amazing people along the way. Its been magic!
This is why I teach, to pass this gift on to others. So perhaps you want to get fitter, improve your flexibility and feel more energised? Or gain better control over your breathing, learn to relax and feel less stressed? Maybe you’re fed up of that aching back or foggy head? You want to improve your concentration and focus. Or maybe you just want to try something new and connect with a great bunch of people?
I believe Dru yoga can provide the tools you need to achieve all of these goals and more. But don't take my word for it, get yourself along to some classes and experience the Dru magic for yourself.
Mondays - 9:30-10:45am - George Edwards Hall, Cefn Mawr, LL14 3AE
Tuesdays - 6:45-8:00pm - Trevor Scout Hut, Trevor, LL20 7UD
All abilities welcome, including beginners. Pay on a week by week basis. Mats, equipment and water provided. Just come long and enjoy the class. It is advisable (though not essential) to contact me before your first class, as this helps me to ensure there is ample space and equipement.