Jan Thomas
Dru Yoga and / or Meditation teacher in Holyhead United Kingdom

I am over 50 and keen to make yoga available to everyone, particularly those who would not normally consider trying it. I feel motivated to share the benefits of Dru Yoga. I am particularly interested in tailoring the yoga specifically to the individual, benefiting general health and combating some of the problems that can develop over time such as mobility and balance. My aim is to keep all my classes beneficial, accessible but challenging for all, happy and above all relaxed.