Workshops

I found this Spirituality of Yoga course so helpful.  It was a real treat during this strange time in our world to be able to take my focus deeper inwards.  Each aspect of the course was very well thought-out and taught.  The knowledge and personal experience of each of the tutors shone through, and for me this is what made the course so special.
I have been left with a personal practice that gives me a deeper sense of connection to the world around me, that helps me to feel more accepting of myself, that gives me more resilience for when things are hard, that is helping me to learn to trust myself - and that is helping me to go out into the world and put that love and knowledge into action, to make a difference.

My experience of the Spirituality of Yoga course is that it reminds me of who I am. By remembering. By the examples of the teachers. In a way profound and simple at the same time. Also joyful and deep. It helped me to ease and to be more conscious during the day. About my thoughts, feelings, good etc. A kind of reset and go on again. I am grateful for that and it helps me to trust my inner life/voice more and more.

This Spirituality of Yoga course brought me back to my deeper self, and allowed me to feel entirely connected. Not only to those in this Sangha, but also to nature, consciousness, all people and living things. The sequences brought through some profound wisdom and old patterns that I needed to change. I loved the format and the frequency of attendance. Such a gorgeous blessing to have come out of an isolated lockdown situation. I’m looking forward to the next chapter, it has relit my fire for sacred texts and other aspects I have allowed to slip. I feel I am now deeply back on the path I have always meant to be on, and as a result my life feels much richer.

There is a new spark to my day which makes me smile. I feel I have been gifted a set of truly beautifully practices to enrich my heart and in turn those around me. The Spirituality of Yoga course was lovingly crafted and delivered brilliantly  online. I highly recommend joining the next course and opening up your heart to a uniquely nourishing and uplifting  experience.

I didn't know what to expect from this course but found that it fitted me perfectly. Although I love coming up to Wales, having the sessions in the comfort of my own home with the videos to watch again and again was a great substitute.  Just a shame I can't get anyone to cook all the wonderful vegetarian food for me!  
I loved the outside session with Annie and Radha and I particularly liked Andrew's meditations, I managed to ground myself deeper than I ever have before.  The tutor groups were really good and I like being part of a sangha!  I think it would be great if you offered some courses like this in future, when everything has sorted itself out, it was amazing that you had people from all over the world joining in