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It's a course for life; for living. It's not work, but it requires the highest personal effort, but the gift is beyond your wildest imaginings. You can be your best self and the support you will find around you will enable this. Laughter, truth, honesty, love and balance. Just do it, it's a beautiful experience.
Dru Yoga is so gentle and flowing with no forced movement; my body always feels so much better after practising.