Dru Meditation on 'How to Centre and Overcome Emotions' in Edinburgh
Meditation on 'How to Centre and Overcome Emotions'
- Direct your emotions to motivate and empower your life
- Explore the nature of emotions and how best to use them
- Create a powerful and fulfilling life
Learn meditation techniques using the healing power of light. Find calmness and tranquility. Find focus, concentration and inner strength.
If you have always wanted to learn meditation for inner calm or stress relief, then try Dru Meditation. Dru's approach to meditation techniques will help to balance you, no matter how you are feeling.
- If you are agitated, Dru Meditation will bring you calmness.
- If you are feeling exhausted, it will give you energy.
- If you are feeling anxious, it will bring you peace.
And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and its deep healing properties, which only yoga and meditation can bring.
For more information call 01324 820392 or email email@example.com
I have found a new inner strength that I thought I had lost forever, a renewed sense of confidence in myself, and a joy in life, in nature, in the ‘little’ things. I know when things get tough I will be fine. I can find a quiet and safe haven inside myself which is there always.
This course has been an amazing adventure. Teachers with wide spectrum of qualities, bringing you into guided meditations, breathing, asanas and EBRs. A 14-day journey to inner peace, letting go and allowing to transform. The most beautiful gift you can give to yourself. Thank you Dru!
Thoroughly enjoyed it. Great way to spend a Saturday afternoon. Leaving feeling alive, grounded and rejuvenated.