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Dru London Yoga & Health Summer Event 2017

23 July, 2017

Come and experience an amazing day of practical and empowering workshops, presentations and great company with the Dru London team

You can choose workshops from Dru Yoga, Dru Meditation and Srimad Bhagavad Gita, Ayurveda and Dru Sound

In the evening there will be a puppet show with Jean Hammond from 6pm to 6.30pm and chanting with Miller Rogers and Petra Opsteeg from 6.30pm to 7.30pm to conclude a wonderful day! 

The day is suitable for everyone, of all ages and experience whether you have loved Dru Yoga for years or are completely new to Dru

 

A choice of two morning workshops from 10.30am to 1.30pm

Stop Press!  - The morning workshops are now full - please contact us to go on our waiting list: 01273 725327

Option 1: 

A morning of meditation and yogic wisdom

Option 2: 

Dru Yoga strength & flow

with John Jones, Maggie Brizzi and Barbara Worrall

We are especially delighted to welcome John Jones from our Dru Wales Centre to lead this unique morning of gentle movement, yoga relaxation, Bhagavad Gita and meditation.

He is an author, homeopath and a Senior Director of the International School of Dru Yoga and has led workshops on Dru Yoga, Meditation and the Bhagavad Gita in more than 40 countries. 

The Bhagavad Gita is a timeless manual for successful living and spiritual realisation and it contains the essential wisdom we need to live a happy and fulfilling life. It teaches methods for dealing with the anger, grief and frustrations that can torment our minds and have affected the minds of human beings since pre-history. John Jones is renowned for his ability to bring this practical message of the Bhagavad Gita into modern everyday life.

with Shahn Ahmad, Sonia and Rod Marsh

Life is a delicate balance of strength & power and graceful ease & flow.

There is a time and place for each!

Explore, in more depth, two of our favourite Dru Yoga sequences:

  • Salute to the Four Directions, and the

  • ​Dru Power Sequence

Learn how to tap into the latent and potent energy of each.

The combination of these abundant energies will leave you feeling attuned in mind, body and soul with the highest and best version of yourself, ready to step into your tomorrow!

A choice of two afternoon workshops from 2.30pm to 5.30pm:

Stop Press!  - The Ayurveda workshop is now full - please contact us to go on our waiting list: 01273 725327. However, you can still book for the Sound workshop below.

Option 1:

Ayurveda the science of longevity

Option 2:

The yoga of sound

with Shona Sutherland and Gulcan Malik

"The secret of your future is hidden in your daily routine." Mike Murdock

Dinacharya is a yogi's daily routine for a lifetime of health, vitality and happiness - learn simple ancient techniques which will help you become master of your day!

In this workshop you will:

  • Discover your dominant Dosha/s (constitution)

And learn how to optimise your health and wellbeing on all levels through – 

  • the best yoga and meditation for your dosha (includes dynamic, flowing and restorative yoga poses)
  • Diet and life style choices to create & maintain vibrant health
  • The top 10 dinacharya tips – how to start and maintain your day in the most optimum way

with Petra Opsteeg and Miller Rogers

Song and music can move us to great heights.

As yogi's, we use specific sounds and chants to completely empower us in our daily lives. Using the Yoga and Ayurveda model, you will discover your unique sound, innate joy and fullness on all levels of your being. Everyone has a voice, so join in and find yours. No previous singing training required. 

In this workshop you will:

  • learn to free your unique vocal expression
  • strengthen your voice projection in a natural way
  • experience powerful ancient chants to free your inner strengths
  • learn the perfect chant for your dosha (body type)
  • experience the profound stillness that arises through yogic sound

 

Any questions? Call the Dru London Team on 01273 725327 or email london@druworldwide.com

Prices and booking

Individual workshops – £35
Workshops for ​Dru Professional Network (DPN) members – £30

Evening event – £15

£10 discount for those booking the full day - Making it £75 for the full day and evening and £65 for DPN members.

Dates

Sunday, July 23, 2017 - 10:30
 to 
19:30
Kate Waterhouse, Lawyer, Dru Yoga workshop participant
Lawyer

I'd really recommend the Dru Workshops. I feel so revitalised and enthusiastic about life since attending, I definitely want to come to another one soon!

Sally Anne Taylor
Yoga teacher

Call back your power and fly!

Jordan Scotney, Dru Yoga student and musician
Dru Yoga teacher and musician

Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.