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Thoroughly enjoyed it. Great way to spend a Saturday afternoon. Leaving feeling alive, grounded and rejuvenated.
However long you have been practicing yoga, this was different and very thoughtful - although previous experience helped. The dance session had a beautiful flow - it almost breathed.
The workshop had a lovely atmosphere. I liked that we are encouraged to work within our personal limits and not over-push ourselves. Kind and gentle vibes. I particularly liked Padma's pear tree as so new and different. The workshop was well organised. A lovely focus on relaxation and breaking down postures into little bite size pieces. All the teachers had their own stye that worked positively to create a positive whole experience.