Sound & Mantra, Mudra, Movement and Meditation September 2017
with Louise Rowan & Petra Opsteeg
Discover the potent power of mudra, delve into the secret world of mantra and bathe in the healing stillness of meditation. In this powerful workshop you’ll learn how mudras balance, mantras focus and meditation enhances the prana or life force through our system. In the afternoon a special focus will be given to the dimension of song, sound and mantra and will include chants to empower different areas of your life.
For those looking to deepen their spiritual knowledge of Dru Yoga this workshop is a must.
Any questions? Call 01902 409164 or email firstname.lastname@example.org
Why not bring a friend along and make a day of it?
I not only enjoyed it, I loved it! thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.