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Dru Yoga teacher & gardener, Honiton, Devon

A perfect day. I felt a bit tired in the afternoon and a little resistent to working in a group - it turned out to be the best bit!! Full of joy!

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Gwent

On the 5 day spirituality challenge leading up to this course, I realised I did not love myself. Since starting on the Spirituality of Yoga course and working with the practices, I have experienced a deep cellular healing, a shifting in my emotions, deepening into a sense of peace and quiet control/flow of life.

I have had so many realisations on this course; one in particular was a feeling of falling in love with my practice...and wondering if this could lead to an unconditional love commitment to myself to uphold a deeper consistent practice?....

Another insight was a deep self acceptance of where I am at now, giving myself permission to listen to my inner promptings and act on them; rather than see myself as failing when I don't meet my rigid expectations. A bit of freedom..

This course is a must for any spiritual seeker who is looking to deeply anchor and regularly maintain their spiritual practice. You will never look back as you create your own spiritual unfoldment and community to support and carry you forwards. I so look forward to our continuing journey. Thank you to all our Tutors for their sincere, joyful and ongoing commitment to helping us achieve spiritual greatness.

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Weston-super-mare

What I'll take from today's yoga postgrad workshop:- Underpinning the true purpose of yoga - to develop a relationship with the Self that exists deeply within.  Loved the relaxations, especially 'Waves of Peace'. The pancha koshas provide us with a road map for better understanding of our psychological and spiritual development.

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