Dru Meditation taster in Glasgow; Helping you flow with life
Dru Meditation Glasgow: 'Helping you flow with life'
A three hour workshop using Dru Meditation principles to get the most out of your life!
These Taster Days are hugely enjoyable and practical, exploring basic principles that create a successful meditation practice. Meet the tutors and get all your questions answered about the more indepth Dru Meditation Training Course.
Regular experience of deep meditation creates profound change which benefits many aspects of our lives. Dru Meditation is about finding a still inner point from which you can look at the world in a different way and discover a fresh, new perspective on your life.
This course has been designed as a powerful transformational journey that provides you with the tools to examine and transform ways of being that you find unhelpful so that you can engage with your life in a positive and successful way.
It takes you deeply into the science of meditation showing how to bring your awareness from the physical body, through to the deepest layers of your being. It’s a systematic approach to working with the five koshas, which are the different levels through which we express ourselves in the world.
For more information call 01324820392
or email: email@example.com
I first came on the youth course when I was 14 and I’ve just kept coming since then. The youth course has totally shaped who I am, my confidence and my identity, not only through the things we’ve learned but also from the amazing people I’ve met.
I learned so much in my first module of the teacher training about Dru Yoga. I love the graceful, flowing movements and the way my body feels after a Dru yoga session. It is very different from any other style of yoga I have ever done. Your body feels more flexible and energised and your mind feels calm and relaxed. I loved every aspect of the course. It was well delivered with a good mix of theory and practical sessions each day. The books given as part of the course are excellent.
You’ll make friends who will last the rest of your life and become really self aware in what you want to do in your life and how to reach your goals.