Dru Yoga masterclass in Harrowbarrow - the South West
DRU YOGA MASTERCLASS FOR YOGA TEACHERS - The Radiant Heart - the new EBR8
We all want to ensure that every student gets the most from their yoga lessons. It is the teacher's responsibility to juggle many different students in the same class, keeping everyone safe whilst at the same time giving movements and sequences suitable for a diverse range of flexibility, strength, co-ordination and more! A tall order indeed and yet one we all rise to, spurred on by our yearning to provide the best experience for our students.
Padma will be leading this fascinating and unique workshop on the power of the heart.
The heart is a key organ of the body. The size of a fist, it generates an electromagnetic field 60 times greater in amplitude to that of the brain. This means the heart is a powerful organ, and its influence far exceeds that of the brain.
On the physical level the heart aids the circulatory system; energetically it balances the organs and creates inner harmony. Spiritually the heart entrains or aligns our system to that of the universe, giving us a sense of total oneness and connection.
The sequence of the 'radiant heart' works on all three levels, empowering the heart to function in an optimum way.
"As we learn to tap into our heart’s intelligence, it increases our vitality, our resilience, and especially our health and happiness." Dr. Rollin McCraty
This workshop will focus on understanding and working with the physical, emotional and spiritual heart. Padma will guide you through an in-depth exploration of the vital Anahata chakra, or our spiritual heart centre, that helps us evolve and gain our freedom.
The day’s programme will include:
- 12 movements to open the heart centre and create an optimum healing environment
- knowledge on the 3 powers of the soul
- how to maintain and strengthen these 3 powers with the aid of meditation and energetic mudras
- an understanding of the 3 most vital pillars that help spiritual progress on a day to day basis.
- and of course there’ll be relaxation, fun bodywork, meditations and presentations to help you anchor a complete experience.
So don’t miss this opportunity to be with Padma and the team in Harrowbarrow. We look forward to seeing you all!
This workshop receives 6 CPD points
Padma and the Dru Southwest team
Prices and booking
Price includes tuition, and morning and afternoon tea.
Cost £50 DPN members £40
£70 to attend both Saturday 22nd and Sunday 23rd April : This special discount cannot be booked online - please contact Imogen Groves).
Bookings contact: Imogen Groves
tel: 01404 46637
address: 4 Walnut Road, Honiton, EX14 2UG
Learning that stillness isn’t a scary place to be. Learning to bring balance into your life makes a huge difference.
I learned so much in my first module of the teacher training about Dru Yoga. I love the graceful, flowing movements and the way my body feels after a Dru yoga session. It is very different from any other style of yoga I have ever done. Your body feels more flexible and energised and your mind feels calm and relaxed. I loved every aspect of the course. It was well delivered with a good mix of theory and practical sessions each day. The books given as part of the course are excellent.
I have been inspired by all the tutors. The course has been transformative for me. I have made changes - it has made these possible.