Dru Yoga foundation course in the South West
Learn the principles of Dru Yoga: pranayama techniques, key classical postures done in the Dru style, flowing sequences, meditation, anatomy and physiology, chakras, koshas and philosophy.
Gain an excellent grounding in the essential foundations of Dru Yoga. Take your personal practice to a new level and deepen your understanding of its benefits.
This course will enable you to practise with confidence and has the added benefit that you can continue directly onto the Dru Yoga teacher training course if you wish, with the first quarter credited to you.
Course structure & fees
4 weekends over 5 months
- 17/18 June 2017
- 22/23 July 2017
- 2/3 September 2017
- 14/15 October 2017
4 monthly payments of £174
For more information call Anne or Bob on 01579 351385
or email: firstname.lastname@example.org
Please note bookings are essential
Yoga changed my life! I started the course feeling anxious, unsure of myself and afraid of the future. I finished it empowered, confident and ready to teach Dru Yoga to anyone that wants to learn!
Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.
The day was wonderful! Thank you. Dru Yoga is amazing; everyone should try it!