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Ayurveda certificate course in Snowdonia, March 2017

24 March, 2017

A simple, clear and common sense course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy, calm and balanced in this 21st century world.

According to the ancient healing science of Ayurveda, every living and non-living thing in the Universe is made up of a combination of 5 basic elements – Space, Air, Fire, Water and Earth. Our human body is also made up of these 5 elements in various compositions. They manifest in the human body as 3 basic principles or subtle energies known as doshas: Vata, Pitta and Kapha.

  • Space + air combine to form Vata
  • Fire + water combine to form Pitta
  • Water + earth combine to form Kapha

This is why everything outside of us can affect what goes on inside of us. We can be so affected by the food we eat, the herbs or supplements we take, what we drink, the seasons of the year, the environment around us, even what type of exercise we do and therapies we have, have a particular type of impact on our body, mind and emotions.

Knowledge of the 5 elements and the 3 doshas is essential in order to lead happy and healthy lives. When they are in balance, we are able to function at our highest level as human beings. By understanding the positive and negative aspects of each element and dosha, we can design our life in such a way that we can live the life we want to—healthy, happy and fulfilled.

Course contents & pricing details are shown below...

Info & bookings

For more information please call Shona Sutherland
01372 725327 or email london@druworldwide.com.

 

Dates

Friday, March 24, 2017 - 17:00
 to 
Sunday, March 26, 2017 - 14:30

Very relaxing. I had the best sleep that I have had in years which must have been because I was so totally relaxed.

David, Age 21, Epsom
Age 21, Epsom

You make friends with all the different types of people who will last a lifetime, and have experiences and memories which you will remember forever. It was honestly the best time I could have had with me being so open

Jamie, Age 16, Thatcham
Age 16, Thatcham

I’ve never felt so happy in my whole life.