Yoga & Dance retreat in Snowdonia October 2017
Blending together the benefits of yoga and dance, dru dance is an energetic, stress-busting form of Dru Yoga. With music from funk to soothing rhythms, this weekend course is the ideal way to experience a bright new form of dance that everyone is talking about.
It’s invigorating, exhilarating, fun and addictive! You’ll experience a revitalising weekend of Dru Yoga and Dru Dance, including warm-ups and body preps, an invigorating Dru Dance sequence as well as time to relax and enjoy the spectacular scenery.
You will learn a dynamic Dru Dance sequence put to music, which you can use anytime to energise and empower yourself.
There are many ways to move just as there are many ways to use language. Dru Yoga Dance is a visual language often called ‘poetry in motion’.
Drawing from moves from the Dru Yoga tradition as well as Indian and Western cultural influences, Dru Yoga Dance offers a rich and varied opportunity to express yourself through body language.
I'd really recommend the Dru Workshops. I feel so revitalised and enthusiastic about life since attending, I definitely want to come to another one soon!
Call back your power and fly!
Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.