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Dru Dance teacher training, Snowdonia

14 October, 2016

Dru Yoga Graduates: offer Dru Dance classes as something different and inspiring for your students.

This course is for those who have already completed the Dru Yoga teacher training course.  This more than fulfils your full CPD requirement for the year (It provides 12 professional and 6 personal CPD points).

Dru Dance is a distinctly different discipline from a Dru Yoga class and has its own format and style. 

By popular request, over three days you learn and are assessed to teach the dance. Ideally preparation begins at least a month before the retreat. You will be sent preparation guidelines for body preps and postures that it is essential to revise to teach the specific dance.

Blending together the benefits of yoga and dance, Dru Dance is an energetic, stress-busting form of Dru Yoga. With music from funk to soothing rhythms. It’s invigorating, exhilarating, fun and addictive!  

You’ll experience a revitalising weekend of Dru Yoga and Dru Dance, including flow ins (warm-ups) and body preps, an invigorating Dru Dance sequence as well as time to relax and enjoy the spectacular scenery. Over the long weekend you’ll participate in at least 3 dynamic dance sessions, so a good level of fitness is required.

Learning to teach Dru Dance is a great way to rejuvenate yourself and your teaching and gain a deeper understanding of postures. Not to mention it offers your students something new and really fun!  


What you will learn

•    the principles of Dru Dance
•    Dru Dance sequence/s
•    body preps, postures and alignment, flow-ins (specific dance warm up movements)
•    lesson plans and teaching practice to teach Dru Dance in classes
•    related meditation and relaxation
•    relevant mantra, mudra and yoga philosophy 

Prices & booking

Price includes tuition, food and accommodation.

Standard Price:
Ensuite room: £517 shared or £601 single 

DPN Price: Please note: Confirmation of your current membership to the DPN will be shown when you log in at the booking page
Ensuite room: £416.20 shared or £479.20 single

Please note that the course may end earlier than 17.00 depending on the number of assessments

Contact & info 

01248 602900





Friday, October 14, 2016 - 17:00
Monday, October 17, 2016 - 17:00
Lawrence Stroud Dru Yoga teacher training student testimonial
Japanese Accupuncturist, Whitby

Firstly, what a professional bunch you all are there at Dru! The love, enthusiasm and dedication put in by the tutors and support staff was hugely impressive - never in 50 years have I been on such a good, well done, well thought out course with such enthusiastic and caring people - you make me realise how bad a lot of the courses I have been on were! A hugely liberating and affirming life experience- the air almost crackled with the positive energy of the tutors, support staff and students. I felt a foot taller, twenty years younger and brimming with energy!!

Photo for female testimonial
Calstock, Cornwall

I feel uplifted and less burdened.

Sally Hesling workshop Cornwall testimonial image
Truro, Cornwall

Lovely teachers and lovely practices.