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Dru Yoga foundation in Snowdonia November 2017

2 November, 2017

Visit beautiful Snowdonia National Park for two five-day retreats, and learn the foundations of Dru Yoga at the same time. If you want to explore Dru in more depth than in a yoga retreat, then this is a perfect way to combine study with a relaxing break in North Wales.

Learn the principles of Dru Yoga: pranayama techniques, key classical postures done in the Dru style, flowing sequences, meditation, anatomy and physiology, chakras, koshas and philosophy.

Gain an excellent grounding in the essential foundations of Dru Yoga. Take your personal practice to a new level and deepen your understanding of its benefits.

This course will enable you to practise with confidence and has the added benefit that you can continue directly onto the Dru Yoga Teacher Training Course if you wish, with the first quarter credited to you.

The timetable also includes sessions of relaxation, walks in the countryside and study time. 

Course structure & fees

Module 1: 2 - 7 November 2017

Module 2: tbc

Course structure:
2 x five-day residential modules

Tuition fees:
5 x monthly payments of £150

Food & accommodation:
£59 per day
 

Further course start date offered

10 - 15th November 2016 (Module 2)

Dates

Thursday, November 2, 2017 - 17:00
 to 
Tuesday, November 7, 2017 - 14:30
David, Age 21, Epsom
Age 21, Epsom

You make friends with all the different types of people who will last a lifetime, and have experiences and memories which you will remember forever. It was honestly the best time I could have had with me being so open

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If you’re thinking of doing the teacher training course, just go for it! It’s brilliant for yourself and a great way to help others

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CB
Falmouth, Cornwall

Great to re-connect with yoga through flowing sequences; energising at same time as being relaxing and nurturing.