Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.
Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.
High self esteem and confidence are inherent within us all...
Dru Meditation's approach to the first 4 chakras, with outstanding preparatory movement & breathing techniques. Build strength, purpose and confidence as well as letting go of old emotional hurts.
For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.
Boost your creativity and get clarity on your life with this gentle Dru Yoga programme.
Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension.
A deeply therapeutic relaxation CD, which balances and energises physically, mentally and emotionally.
This remarkable Dru relaxation CD helps you relax when all else has failed!
Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.