Jane Saraswati Clapham

Commuter Meditation
Calm and Mindful meditation
Wake up Meditation
Chakra Meditation
Meditation for letting go
Meditation for relieving anxiety
Prana- Kriyas
Blue mist meditation
Sleep well Meditation

Jane Saraswati Clapham

Tutor subtitle: 
Dru Yoga & Meditation teacher trainer
Tutor bio image: 

Jane is one of Dru's senior Dru Yoga and Meditation teacher trainers, based at Snowdonia Mountain Lodge in North Wales.

She has been teaching yoga and meditation for over 20 years and has a background in psychology which she applies to her meditation teaching and youth work.

Jane founded Dru’s youth courses and is passionate about teaching teenagers how to manage stress with yoga, rather than drugs and alcohol. She also developed the Dru Kids and Teens course– our postgraduate programme to train yoga teachers to teach children and young people.

Pages

Subscribe to RSS - Jane Saraswati Clapham