Coby Langford

Dru Yoga trainer, Osteopath and 'the face of Dru'

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We've found 26 class(es) for you

Dru Inner Fire Sequence
Coby Langford   5 mins
4
This excerpt, which is from the Dru DVD 'Feel Great Look Radiant', lives up to its name. Stretch and... Read more...
Dru meets Katy Appleton at the yoga show
Coby Langford   19 mins
4
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free... Read more...
Dru Yoga for Stress - Interview with Coby Langford
Coby Langford   5 mins
4
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you... Read more...
Dru Yoga on GMTV
Coby Langford   6 mins
4
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of... Read more...
Easing Back Pain Series: Class 1
Coby Langford   60 mins
4.25
This 3 class series kicks off with a tried and tested stretching program for starting the process of... Read more...
Easing Back Pain Series: Class 2
Coby Langford   60 mins
3.5
Coby takes you through a fantastic Dru Yoga programme for strengthening your back, resulting in a... Read more...
Energy Block Release 4
Coby Langford   5 mins
4
Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence... Read more...
Feel Good Look Radiant
Coby Langford  & Dru Team   36 mins
4
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the... Read more...

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Coby Langford

BSc. (Hons) Ost. Med.
Dru Yoga trainer, Osteopath and 'the face of Dru'

As a trained Osteopath and qualified Dru Yoga Instructor, Coby combines the two practices to provide a unique holistic approach to controlling back pain.

With 12 years' experience Coby has spread her knowledge and expertise across the UK and Europe, giving lectures, assisting workshops, writing regular health articles and even appearing on GMTV’s couch with Lorraine Kelly. Coby also teaches on the International Dru Yoga Teacher training course, coaching Dru Yoga teachers on how to help students with back pain. She believes the success of a yoga programme is determined by the ability to target the areas causing the pain.

Her back conditioning programme, available on audio CD, is sold internationally by Osteopaths and Yoga Instructors and is now being stocked by GPs in the UK.

Articles, blogs and products

1 June, 2014 Yoga class - easing back pain cd - Mansukh Patel
Easing Back Pain
Mansukh Patel & Coby Langford Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks. Select CD or MP3 format from the dropdown list... Read more...
3 June, 2014 Dru Yoga Feel good look radiant DVD - Patel
Feel Great Look Radiant
Coby Langford Two body-mind Dru Yoga classes to make your feel great and look radiant. As seen on Sky TV. ‘I never knew yoga could feel so good! My mind is clear and my body is energised. I must be glowing on... Read more...
22 September, 2013 fitness yoga dvd - Patel
FITNESS YOGA - strengthen, tone and energise
Coby Langford Discover the unique "Dru Power Sequence" in this 60 minute workout Practice this balance of stretching and strengthening movements, combined with the art of core strength and deep relaxation.  Keep your muscles at... Read more...
6 September, 2013 Main image for Total Body Workout DVD - Patel
Total Body Workout Dru Yoga DVD
Coby Langford and Krishna Patel As seen on Body in Balance TV, Sky 275 Dru Yoga's Total Body Workout DVD will remove your stress, trim your weight and leave you feeling on top of the world! Filmed on Australia's glorious New South Wales... Read more...