Coby Langford

Dru Yoga trainer, Osteopath and 'the face of Dru'

Search results:

We've found 26 class(es) for you

Get fit class with Coby Langford
Coby Langford   50 mins
4.714285
Enjoy your Get Fit series! First, sample Coby's activations to get you fit and active! Then enjoy a... Read more...
Interview with Lucinda Drayton
Coby Langford   4 mins
5
Coby Langford meets Lucinda Drayton at the Yoga Show. In this interview Coby and Lucinda talk music... Read more...
Introducing the Rotated Triangle
Coby Langford   5 mins
4.333335
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle... Read more...
Re-energise and Re-vitalise 1
Coby Langford   62 mins
3.166665
This programme is the first in a three-part series with Coby and Annie designed to energise and... Read more...
Re-energise and Re-vitalise 2
Coby Langford   60 mins
3.5
After completing Stage 1 of Re-Energise and Re-Vitalise, Stage 2 of this programme with Coby and... Read more...
Re-energise and Re-vitalise 3
Coby Langford   60 mins
4
The final programme in this three-part series.  This programme will create total health and... Read more...
Strengthen and Tone Series: Class 1
Coby Langford   70 mins
4
Thighs and buttocks prepare to be toned and worked! The activations, will warm and relax the muscles... Read more...
Strengthen and Tone Series: Class 1
Coby Langford   70 mins
4
Thighs and buttocks prepare to be toned and worked! The activations, will warm and relax the muscles... Read more...

Pages

Coby Langford

BSc. (Hons) Ost. Med.
Dru Yoga trainer, Osteopath and 'the face of Dru'

As a trained Osteopath and qualified Dru Yoga Instructor, Coby combines the two practices to provide a unique holistic approach to controlling back pain.

With 12 years' experience Coby has spread her knowledge and expertise across the UK and Europe, giving lectures, assisting workshops, writing regular health articles and even appearing on GMTV’s couch with Lorraine Kelly. Coby also teaches on the International Dru Yoga Teacher training course, coaching Dru Yoga teachers on how to help students with back pain. She believes the success of a yoga programme is determined by the ability to target the areas causing the pain.

Her back conditioning programme, available on audio CD, is sold internationally by Osteopaths and Yoga Instructors and is now being stocked by GPs in the UK.