Keith Squires

Herbalist and nutrition expert

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smoothies
Keith Squires   22 mins
3.25
Join Keith Squires for this great short session on energy boosting smoothies.  Enjoy the... Read more...
the health benefits of juicing
Keith Squires   18 mins
2.5
Juicing is the perfect antidote to our modern lifestyle of toxins, stress and processed food.  ... Read more...

Keith Squires

Herbalist and nutrition expert
Keith Squires

Executive chef at the Dru Centre in Snowdonia in North Wales and author of forthcoming cook book 'Cooking with Love' Keith devises and oversees the culinary and nutritional delights for all the course and retreat participants throughout the year.



His passion for feeding people began with home-baking at the age of 9. He was soon bringing to school cakes, breads and pasties. His schoolmates joined in and before long they were swapping cakes and recipes during the lunch breaks, raiding mums’ cookery books in the evenings and growing vegetables on the school grounds.



A qualified herbalist Keith travels widely, offering exclusive and engaging detox and nutrition and Ayurvedic retreats and courses throughout the UK and abroad.

His highly popular blog keithonfood.com is not only funny but also packed with free resources.
 

Articles, blogs and products

4 February, 2017 Cooking with Love, cookbook by Keith Squires, Dru UK
Cooking with Love
Keith Squires ‘Cooking with Love’ means just that—turning an everyday activity into something magical. What’s the secret? Simply that the way you cook (and eat) is just as important as the food itself. Like me, this book isn’t... Read more...