Nanna Coppens

Senior trainer in Dru Yoga, Meditation & Dance

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We've found 16 class(es) for you

Bramari Breath 1
Nanna Coppens   7 mins
4
Join Nanna as she takes you through this class on the Bramari Breath 1
Energy Block Release (short version)
Nanna Coppens   10 mins
3.4
Nanna takes you through this sequence to help you relax and unwind.  EBR 1 is called the... Read more...
Energy Block Release 1 -The Foundation Stress Buster
Nanna Coppens   45 mins
3.5
This is the perfect class for a short de-stress and relax! Energy Block Release 1 is great because... Read more...
Nanna EBR2
Nanna Coppens   30 mins
4
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are... Read more...
Energy Block Release 3 - Awakening Heart Power
Nanna Coppens   30 mins
4
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and... Read more...
Introduction to Ayurveda, Nanna Coppens
Nanna Coppens   6 mins
4.333335
Ayurveda is often considered the sister science to yoga and is one of the world's oldest... Read more...
Introduction to Ayurveda, Nanna Coppens
Nanna Coppens   6 mins
4.333335
Ayurveda is often considered the sister science to yoga and is one of the world's oldest... Read more...
The Earth sequence
Nanna Coppens   10 mins
3.75
Join Nanna for the simple, flowing sequence of movements called the Earth Sequence.  The... Read more...

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Nanna Coppens

Senior trainer in Dru Yoga, Meditation & Dance

Nanna is one of Europe’s most experienced and highly regarded Dru Yoga and Dance trainers.

Originally from The Netherlands, she has been teaching for over 20 years in the UK, bringing her unique combination of precision and deep energy awareness.

Articles, blogs and products

30 October, 2013
Surya Namaskara
This is one of my personal all time favourties in yoga, because it gives you a fantastic body work out and you can adjust it to your own needs and abilities particular as Dru Yoga offers so many modifications.   Here are the... Read more...