Ruth Boaler

Dru Yoga teacher trainer and Physiotherapist

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We've found 3 class(es) for you

Bhima posture
Ruth Boaler   8 mins
4
Join Ruth as she takes you though the Bhima posture
Myofascial Release - Ruth Boaler
Ruth Boaler   20 mins
5
Senior tutor, Ruth Boaler presents the Myofascial Release - with breathing and relaxation. What is... Read more...
Vitality Sequence
Ruth Boaler  & Anouschka Dack   45 mins
4
Welcome to one of the most exciting sequences in the Dru Yoga library, the Vitality Sequence. It is a... Read more...

Ruth Boaler

Dru Yoga teacher trainer and Physiotherapist

Ruth began practising yoga 30 years ago and her passion to want to help people’s health and wellbeing led her to train as a Physiotherapist in 1985.

During this time she discovered Dru Yoga, and went on to qualify as a Dru yoga teacher in her early twenties. Since then, Ruth has continued to work within the NHS in Wolverhampton, helping countless people to regain the freedom to move and to understand how to care for their body. Ruth uses a many-modal approach to healing, including up-to-date physiotherapy methods, the use of yoga and muscle balance and cranio-sacral methods. She has pioneered Dru yoga classes for people with back pain for several years in the NHS and has helped design Dru Yoga programmes for research studies involving the NHS and businesses in North Wales.

Ruth has taught on both undergraduate and postgraduate Dru Yoga courses for the last two decades, nationally and internationally and is a senior tutor on the Dru Postgraduate Back course.  She is a qualified cranio-sacral therapist, and has a love of music, meditation and yoga scriptures.

 

Articles, blogs and products

18 September, 2013 Yoga Class - Dynamic Relaxation EBR 7
Dynamic Relaxation with EBR 7
By Ruth Boaler This remarkable Dru relaxation CD helps you relax when all else has failed! Dynamic relaxation methods involve very soothing movements, breath and visualisations to profoundly relax and re-energise your mind, your body and... Read more...