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Grief

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We've found 3 class(es) for you

Balancing the base - Healing trauma part 1
Andrew Wells   72 mins
This class is about preparing ourselves, balancing ourselves and loving ourselves when we encounter one of the toughest experiences we'll ever endure: the...
Dissolving your Grief
Annie Jones   22 mins
Join Annie as she sensitively guides you through a session helping you to embrace the difficult life experience of losing a loved one. No matter who we are...
Seat of Compassion
Andrew Wells  & Anouschka Dack   8 mins
Join Andrew as he takes you through the Seat of Compassion This heart opening sequence begins with the Chair of the Heart posture and then includes the Charity...