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Sacral - Swadhisthana

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We've found 3 class(es) for you

Balancing the Water Element
Annie Jones   74 mins
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising...
Moon Sequence
Annie Jones   14 mins
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your mind and emotions - helping you to feel...
Vitality Sequence
Ruth Boaler  & Anouschka Dack   45 mins
Welcome to one of the most exciting sequences in the Dru Yoga library, the Vitality Sequence. It is a powerful method to open the gateway to the energy source deep...