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Solar plexus - Manipura

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We've found 4 class(es) for you

Balancing the Fire Element
Annie Jones   55 mins
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll...
charity pose
Louise Rowan   17 mins
 Parsvottanasana  - The Charity Pose  This session includes the following: a brief synopsis of the benefits  intro to the body preps...
Posture for March - newsletter
Annie Jones   5 mins
Welcome to March! Let's put a spring back in your step with the Warrior posture. Enjoy this Warrior based sequence to help activate the fire centre (...
Vitality Sequence
Ruth Boaler  & Anouschka Dack   45 mins
Welcome to one of the most exciting sequences in the Dru Yoga library, the Vitality Sequence. It is a powerful method to open the gateway to the energy source deep...