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Thyroid

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We've found 3 class(es) for you

Managing the Chakras - Visuddha (throat centre)
Annie Jones   3 mins
Join Annie as she takes you through this class based on the Vishuddhi Chakra. The balance of this chakra will determine how honest you are and how well you...
Natural Weight Loss Series: Class 2
Annie Jones   60 mins
Weight gain can sometimes be due to emotional crisis and comfort eating. This session specifically looks at ways to empower mind and body and also release unwanted...
Natural Weight Loss Series: Class 3
Annie Jones   59 mins
This session will stretch and tone all the important areas for enhancing weight balance, namely the stomach, buttocks and thighs.  Be prepared for a dynamic...