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Trauma

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We've found 3 class(es) for you

Hrit chakra
Annie Jones   30 mins
Join Annie as she takes you through this class focusing on the Hrit chakra. The Hrit chakra is said to be the seat of intuition and sits within the Anahata...
Design Your Destiny - Andrew Wells
Andrew Wells  & John Jones   42 mins
"You have all the power and the resources you need to achieve your highest dreams." Andrew Wells and John Jones    In this session, created for...
Meditation for letting go
Jane Saraswati Clapham   6 mins
Join Jane for this short meditation, filmed in the beautiful surroundings of the Snowdonia National Park, just up the valley from the Dru Yoga Centre. Use...