We've found 6 class(es) for you that are
15 minutes long.
Louise Rowan 14 mins
The Chandra Namaskara, the Moon sequence. Your session will include the following: a brief synopsis of the benefits suggestions for... Read more...
Louise Rowan 17 mins
Parsvottanasana - The Charity Pose This session includes the following: a brief synopsis of the benefits intro to the body preps... Read more...
Jane Saraswati Clapham 15 mins
Jane Clapham, who many of you will know who have been on, or who are on, the Dru Meditation course in Wales, takes you through two of the Prana Kriyas and a short... Read more...
Annie Jones 13 mins
The Gayatri is an ancient mantra used for thousands of years to bring light and clarity to the mind. Om Bhur Bhuvah Swaha Tat Savitur Varenyam Bhargo... Read more...
John Jones 14 mins
Take time to relax and centre your body and mind! You can use this short, 20 minute meditation to find a place of deep stillness and inner balance... Read more...