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15

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We've found 6 class(es) for you that are

15 minutes long.

Dru Meditation series- class 1
Jane Saraswati Clapham   15 mins
4
Jane Clapham, who many of you will know who have been on, or who are on, the Dru Meditation course in Wales, takes you through two of the Prana Kriyas and a short... Read more...
Freedom from Fear with Annie Jones
Annie Jones   15 mins
3
Welcome to this class on 'Freedom from Fear'. In this session we explore 5 separate techniques, all of which are a great way for you to explore how to work with... Read more...
Gayrati mantra and meditation
Annie Jones   13 mins
4.666665
The Gayatri is an ancient mantra used for thousands of years to bring light and clarity to the mind. Om Bhur Bhuvah Swaha Tat Savitur Varenyam Bhargo... Read more...
meditation for inner balance
John Jones   14 mins
4.4
Take time to relax and centre your body and mind!   You can use this short, 20 minute meditation to find a place of deep stillness and inner balance... Read more...
Moon Sequence
Annie Jones   14 mins
3.75
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your mind and emotions - helping you to feel... Read more...
Surya Bhedana
Nanna Coppens   13 mins
4
Join Nanna as she takes you though this class on Surya Bhedana