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20

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We've found 18 class(es) for you that are

20 minutes long.

Patanjali - 8 limbs of yoga
Chandra Goswami   17 mins
0
Ashtanga literally means "the 8 limbs of yoga" (ashta=eight, anga=limb) or the eightfold path and is the main work of the ancient yogi, Patanjali, called the... Read more...
Toga class - Armed for Success
Radha Patel   21 mins
2.75
So, you want lean, sculpted and toned arms? Great, then this is the class for you! Welcome to this wonderful session of Toga with Radha Patel. Are you ready to... Read more...
Attuning to the Elements - Monica Staniforth
Monica Staniforth  & Anouschka Dack   22 mins
4.6
Ground and centre your mind and body On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Dissolving your Grief
Annie Jones   22 mins
3
Join Annie as she sensitively guides you through a session helping you to embrace the difficult life experience of losing a loved one. No matter who we are... Read more...
Dru Meditation series- class 2
Jane Saraswati Clapham   23 mins
3.5
Relax and unwind as senior Dru Meditation Teacher Jane takes you through a fantastic meditation.  
Dru meets Katy Appleton at the yoga show
Coby Langford   19 mins
4
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free biscuits) for a chat about life, kids, ballet and the love of yoga... Read more...
Fab Abs class with Radha Patel
Radha Patel   20 mins
5
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power. In this short class Radha focuses on... Read more...
Four techniques for inner balance
Savitri MacCuish   20 mins
4
​Join Savitri as she takes you through four techniques for creating and maintaining balance in a changing world, filmed for a live webinar at our Dru... Read more...
Meditation -Still your body and mind
Jane Saraswati Clapham   24 mins
4.333335
Simple, short, effective techniques to leave you feeling chilled out and happy. In this complete Dru Yoga and Meditation class you will enjoy stretching your body... Read more...
Myofascial Release - Ruth Boaler
Ruth Boaler   20 mins
4.2
Senior tutor, Ruth Boaler presents the Myofascial Release - with breathing and relaxation. What is the Fascia? All muscles are wrapped in 'fascia' - a... Read more...
Quick energy boost and relax
Angela Baker   22 mins
3.916665
We’d all love to know exactly what our purpose in life is and to have the strength and conviction to take action every day, but the truth is, its not always so... Read more...
The Art of Relaxation - 20 min
Anouschka Dack   25 mins
3.666665
Enjoy this 20 minute deep relaxation with its emphasis on healing and nurturing the body. This relaxation is suitable as part of your yoga practice or when you have... Read more...
smoothies
Keith Squires   22 mins
3.25
Join Keith Squires for this great short session on energy boosting smoothies.  Enjoy the amazing benefits from integrating smoothies into your daily meal... Read more...
The Art of Meditation Series: Class 2
Chris Barrington   19 mins
4.166665
In class 2 of this series, Chris leads you through a process of acceptance. Discover an amazing still point inside yourself, where there are no distractions, and... Read more...
The Beam - parigrasana
Christiane Saar   20 mins
0
Join Christiane as she takes you through a class on the Beam - Parigrasana
the health benefits of juicing
Keith Squires   18 mins
2.5
Juicing is the perfect antidote to our modern lifestyle of toxins, stress and processed food.  This class will show you how to use three different types of... Read more...
The Parrot 2- eka pada raja kaput asana
Christiane Saar   20 mins
4
Join Christiane as she takes you through this class on The Parrot 2 - eka pada raja kaput asana.
Trataka
Annie Jones   20 mins
3.5
Trataka (or candle gazing) is a powerful and potent technique that can bring both joy and simultaneously calm and focus your mind. In sanskrit, the word is tratak... Read more...