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Revitalising

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We've found 33 class(es) for you

nadi meditation
Andrew Wells   28 mins
4.2
This meditation is designed to clear some of the most important nadis in your body - and then fill them with energy. Filmed during a recent holiday on the... Read more...
Advanced Sun Seqence
Radha Patel   71 mins
3.75
This session is designed as a complete body workout. The Sun Sequence is renowned as the panacea for all aliments and is the ‘King of Yoga Sequences’. It has been... Read more...
Attuning to the Elements - Monica Staniforth
Monica Staniforth  & Anouschka Dack   22 mins
4.6
Ground and centre your mind and body On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Dare to Dream
Janet Scharbow   49 mins
4
Dare to dream with Jes Sharbow and Astoria Barr  Ancient scriptures talk about a potent force, which exists in every human being. Those who tap into it,... Read more...
Design Your Destiny - Andrew Wells
Andrew Wells  & John Jones   42 mins
4.25
"You have all the power and the resources you need to achieve your highest dreams." Andrew Wells and John Jones    In this session, created for... Read more...
Design your mind and emotions for success!
Andrew Wells   53 mins
4
Andrew Wells, director of Dru Australia, energises your body and mind in a great activation - then releases tension on the mental, emotional physical energy levels... Read more...
Discover your Inner Abundance
Christiane Saar   100 mins
4
Join Christiane as she takes you through our first live class filmed in our retreat centre in North Wales. The theme of this class is to help you feel grounded... Read more...
Dru Core Strength, Mona Fairholme
Mona Fairholme   35 mins
3.333335
Strengthen your core from top to toe with strong, focused moves to protect your back and ensure you are performing at peak. Mona Fairholme, yoga sports coach... Read more...
Emotional Balance 1 - Love your liver
Annie Jones   60 mins
4
This special programme actively works to stimulate the liver and help us with our detox on a physical level and on an emotional level too. Enjoy EBR 1 as we focus... Read more...
Energy Block Release 2 - Total Body Workout
Nanna Coppens   30 mins
4
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
Energy Block Release 2 als workout
Erik van Velzen   60 mins
4
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties... Read more...
Energy Block Release 3 - Andrew Wells
Andrew Wells  & Anouschka Dack   9 mins
4.5
The Energy Block Release 3 sequence is also called 'Awakening the Heart'. It is designed to nourish warmth and compassion – awakening your inner sun. This... Read more...
Energy Block Release 4
Coby Langford   5 mins
4
Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence. This sequence is very helpful for whenever we experience... Read more...
Introducing the Rotated Triangle
Coby Langford   5 mins
4.333335
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle. After watching this you won't want to leave it out of your... Read more...
Introduction to Ayurveda, Nanna Coppens
Nanna Coppens   6 mins
4.333335
Ayurveda is often considered the sister science to yoga and is one of the world's oldest holistic healing systems.  It is based on three main Ayurvedic... Read more...
Natural Weight Loss Series: Class 2
Annie Jones   60 mins
3.75
Weight gain can sometimes be due to emotional crisis and comfort eating. This session specifically looks at ways to empower mind and body and also release unwanted... Read more...
Quick energy boost and relax
Angela Baker   22 mins
4
We’d all love to know exactly what our purpose in life is and to have the strength and conviction to take action every day, but the truth is, its not always so... Read more...
Re-energise and Re-vitalise 1
Coby Langford   62 mins
2.8
This programme is the first in a three-part series with Coby and Annie designed to energise and release the spine. The organs nourished by the spine are re-... Read more...
Re-energise and Re-vitalise 3
Coby Langford   60 mins
4
The final programme in this three-part series.  This programme will create total health and vibrancy on every level. The Sun Salutation (Surya Namaskara) is... Read more...
Relax and Unwind 1
Annie Jones   50 mins
3.5
Relax and Unwind - a three part series designed to help you pull back your power physically, mentally and spiritually.     ... Read more...

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