Emotional Balance - we all need it!

This month we're starting to work with emotional balance. Emotions can sway us easily into actions and words we'd never usually contemplate - so how do we make them work FOR us rather than against us? Take a look at the first class in my series with 'Freedom from Fear'.

>  Freedom from Fear - Annie Jones

Have a great month!

Annie Jones


Dru Yoga Online inspirational quotes

Meditation is a way for nourishing & blossoming the divinity within you.

Amit Ray

Recently released classes

Upcoming classes

    Bhima posture
    Ruth Boaler, 8 mins

    Join Ruth as she takes you though the Bhima posture

    The Earth sequence
    Nanna Coppens, 10 mins

    Join Nanna as she takes you through the Earth sequence.

    Seat of Compassion
    Andrew Wells, 10 mins

    Join Andrew as he takes you through the Seat of Compassion

    Garuda posture
    Christiane Saar, 10 mins

    Join Christiane as she takes you though the Garuda posture