Emotional Balance - we all need it!

This month we're starting to work with emotional balance. Emotions can sway us easily into actions and words we'd never usually contemplate - so how do we make them work FOR us rather than against us? Take a look at the first class in my series with 'Freedom from Fear'.

>  Freedom from Fear - Annie Jones

Have a great month!

Annie Jones

 

Dru Yoga Online inspirational quotes

Meditation is a way for nourishing & blossoming the divinity within you.

Amit Ray

Recently released classes

Upcoming classes

  •  
    Bhima posture
    Ruth Boaler, 8 mins

    Join Ruth as she takes you though the Bhima posture

  •  
    The Earth sequence
    Nanna Coppens, 10 mins

    Join Nanna as she takes you through the Earth sequence.

  •  
    Seat of Compassion
    Andrew Wells, 10 mins

    Join Andrew as he takes you through the Seat of Compassion

  •  
    Garuda posture
    Christiane Saar, 10 mins

    Join Christiane as she takes you though the Garuda posture