We've found 10 class(es) for you
Coby Langford & Dru Team 36 mins
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...
Annie Jones 70 mins
In this class we will be stretching the liver, stimulating the thyroid gland and improving your digestion. Annie will take you through EBR1, the Rotated Triangle (... Read more...
Coby Langford 62 mins
This programme is the first in a three-part series with Coby and Annie designed to energise and release the spine. The organs nourished by the spine are re-... Read more...
Annie Jones 5 mins
SARVANGASANA 1 - SIMPLE INVERSION Welcome to the simple inversion. This session involves: preparatory neck movements how to move into the pose how to... Read more...
Coby Langford 55 mins
Prepare for a great work out to delight the tums and the bums. Warm the body with twisting, stretching calves, step and reach, lunge and sink, windmill and hug.... Read more...
Annie Jones 54 mins
You'll love the feeling of deep calm and centred-ness this class gives you. Starting with the first part of EBR 3, we then go on to use the Salutation to the 4... Read more...
Coby Langford 45 mins
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha... Read more...
Coby Langford 43 mins
Toning up for summer has never felt so good! Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru... Read more...
Annie Jones 7 mins
Vipariti Karani is a gentle inversion which helps to relieve tension after a long day at work. Take the weight off your feet and feel rejuvinated and refreshed... Read more...