Boat - Paripurna navasana
We've found 4 class(es) for you
Mona Fairholme 35 mins
Strengthen your core from top to toe with strong, focused moves to protect your back and ensure you are performing at peak. Mona Fairholme, yoga sports coach... Read more...
Radha Patel 20 mins
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power. In this short class Radha focuses on... Read more...
Annie Jones 59 mins
This session will stretch and tone all the important areas for enhancing weight balance, namely the stomach, buttocks and thighs. Be prepared for a dynamic... Read more...