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Child - Pindasana

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We've found 2 class(es) for you

Easing Back Pain Series: Class 1
Coby Langford   60 mins
4
This 3 class series kicks off with a tried and tested stretching program for starting the process of easing back pain. Coby will stretch out your upper back with... Read more...
Annie Jones   5 mins
4
Pindasana - the Child pose  This session includes: alignment points how to move in and out of the pose, including the Circle breath modification... Read more...